All of us have methods of putting ourselves to sleep. I have hugged my pillow since childhood. I would think a fan would bring soothing white noise, and as long as it is not loud would be the perfe...

Insomnia for more then 3 days straight, is a sign something is wrong with you. Most often it is a daytime stress, trying to come out at night, and you are not sleeping so it may. Before trying slee...