Eat little and often to maintain the feeling of being full as opposed to eating two or three big meals a day. Eating five or six smaller meals might help keep the feelings at bay.
Vegetable are ex...
Eating disorders of all sorts are very common.
Try regimenting yourself. Start a food diary and note down everything you eat for a week. Set specific times for meals and snacks, try to eat little ...
More than likely low blood pressure, when you stand just try not to jump up quickly.
When you stand your blood pressure naturally drops, so sufferers of low blood pressure will often experience d...
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