Dark chocolate will not directly help you lose weight, no, but it is a healthier alternative. Eating a few pieces per week = fine. Eating a few pieces a day = not good for you.
I honestly think you should be honest about it and just tell her that you are sometimes uncomfortable about what happens to you as a result of your anxiety. As someone who suffers from mild anxiety...
I don't think it's normal per say but I also don't think it's incredibly weird or anything. Do what you need to do, I'm not sure how you came up with that but if it helps then whatever!
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